Our Therapy

Is Counseling right for me?

Counseling is about putting yourself and your needs first. It is about building yourself up so that you can feel stronger and healthier. Life is full of ups and down and with that come stress and anxiety. These emotions can effect our state of mind and our body. We help you find ways to work through these tough times so that you can thrive and again have joy in your life.

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience throughout our lives. In many situations it can feel like we are alone waiting for things to improve on its own. Through counseling and treatment, we are able to help you recover and establish or rediscover the motivation, perspective, and joy that you deserve in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after a traumatic event. Often symptoms can surface such as; difficulty sleeping, nightmares, sadness, anger, anxiety and difficulty resetting our nervous systems. Our counselors have experience delving into these types of issues and working through trauma to help overcome these symptoms and guide you through the process of healing.

Substance Abuse

Substance abuse treatment for all ages.

Addiction can be a complex disease. In fact, because drugs and alcohol can change the brain's way of making decisions, quitting can feel impossible. With some clients, the connection to substances can take the place of important connections with loved ones.

Our highly trained, therapists are here to help people of all ages struggling with addictions to overcome this issue.

Counseling for Children and Adolescents

Counseling can definitely help children. Many young people are struggling with how they feel. They are having problems with friends, family or school. They are trying to figure out how to handle being anxious, depressed, angry or being scared. Some are going through situations and find it difficult to express how they are feeling and parents see this in new behaviors. This is a good time to have a counselor help them sort through these emotions.

We see kids 8 years old and older.

Online Services

Counseling can also be beneficial from an online platform. We offer confidential HIPAA compliant online counseling that is easy to use. Online sessions are held from the safety of your own home at a time that is convenient for you. Please call us to schedule.